Justin du Coeur (jducoeur) wrote,
Justin du Coeur

One little milestone at a time...

Elliptical is definitely much easier on the legs than the treadmill. First time I've cracked an average of 6 MPH over a full workout (4.69 miles in 46 minutes) -- I could never do that on the treadmill, because my knees and shins would revolt within a few minutes...
Tags: exercise

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